Our fearless trainer and a couple of other people have organized a health and wellness group.
We meet every other week and discuss the basics of being healthy.
And, um, well.
We are still pretty new but have already heard from a couple of really great guest speakers. This Thursday, Dr. Vaughn Johnson is speaking to us.
We heard Dr. Johnson's seminar last year, right as we started training with Mike and it was life changing.
If you can get to Orem this Thursday, please come! It will be well worth any amount of effort to get here.
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